Archive for: February, 2022

Child Health – What Can We Do?

Feb 17 2022 Published by dayat under Uncategorized

There is a lot of concern about child health in America at the moment. This is not a new phenomenon – Calvin Coolidge instigated the annual ‘Child Health Day’ in 1928. It is held on the first Monday of October each year. Health professionals from all over America meet to discuss child nutrition, fitness, obesity and health education.

Most health professionals agree that the key to healthy choices is education from an early age before bad habits have time to form. Parents need to protect and develop their children’s health from the outset.

Apparently, one in six children in America is obese and this can lead to health problems such as asthma, diabetes and heart disease.

What Can We Do?

The problem today is that children have access to computers, electronic games and of course television. Obviously these are all sedentary pastimes and children are not getting enough exercise.

In the past children would play out on the street with their friends running here, there and everywhere – only coming home when they were hungry or it was getting dark. These days’ security conscious parents are not willing to allow their children out alone – it is much easier and safer to let them sit in front of the television or on a computer. In addition, because of time constraints and work commitments, children are usually driven everywhere by parents.

One solution to this problem is to enroll your child in one of the many child education schemes available. Many of these schemes combine games and exercise and learning and can greatly enhance your child’s social and behavioural skills.

A Child’s Diet Is Important.

Another major problem in child health care is diet.

Firstly it is important to lead by example – overweight parents tend to have overweight children. Serve a balanced diet with plenty of fruit and vegetables and watch the portion size – a seven or eight year old does not need an adult portion. Cut down on snacks and fizzy drinks – or make sure snacks are healthy. Children can easily get used to peeled baby carrots (very crunchy and sweet), apple and banana slices or seedless grapes.

If you take your child to one of the excellent child education schemes make sure their lunch box is packed with healthy food.

You can provide peeled sliced raw vegetables with a yoghurt dip, some whole grain bread, a favourite fruit, some cold chicken, a mixed salad with sweet corn and grated carrot – and to drink, water or semi-skimmed milk. Whatever you do leave out the cookies, chips, chocolate and fizzy drinks!

Comments are off for this post

Child Health Insurance Quote – Tips to Find an Affordable Plan to Protect Your Children

Feb 17 2022 Published by dayat under Uncategorized

Getting a child health insurance quote is very important since children are at a very high risk of getting injured while they are playing or doing daily activities. This should be taken as a high priority for any caring parent. Good parents also go to the extent of not covering themselves health wise, but instead consider their child’s well being. Some parents opt for the family health insurance plan which ideally covers the whole family. This approach is not that good because it may omit some finer details about your child. Parents should therefore consider this and choose the best solution for their children.

Governments in some countries have gotten involved in providing child health insurance quote to ensure that no child goes without health coverage merely because their parents cannot afford it. Having this heath coverage for your child will often make a difference when your kids require check ups or for any other abrupt reason. Children are prone to many diseases at their tender age which should never be ignored merely because parents can’t afford or don’t know where to look for a child health insurance quote. The government in respective countries should also come up with a plan which will enable or promote the coverage of all children if they really care about them.

You can also find some companies which are offering this insurance quote at affordable cost. Mostly, this is meant to assist the less fortunate families who don’t have much and want to enjoy this privilege. The numerous providers can be located in the internet in various locations. The good approach is to compare their rates before engaging with a specific child health insurance provider. It is also advisable to engage with those who have been in operation for quite sometime since they have the required experience in this area. Other than that, consult your friends and get the ideal child health insurance quote.

It is also possible to find free health insurance policies which don’t require you to part with any money. This move is very suitable meaning no child will be at risk when it comes to health matters. Before you get with this free insurance, parents need to understand their policies so as to avoid conflict at a later time. The policies are quite general which illustrate the procedures and rules that need to be followed.

Other than that, a child’s health insurance quote is available in a number of options. It is therefore a parent’s duty to choose the one that suits their needs. Different companies have their own unique package, though all have a common goal and that is to care for the child’s health.

Comments are off for this post